You Can't Outrun Your Hormones: Peptides, Cardio Addiction & the Midlife Body Reset

What if the workouts that used to work for you are now the exact thing wrecking your hormones? Stephanie Gambetta, founder of The Loop Way, joins Brittany to unpack the world of peptides, GLP-1s, and why so many midlife women feel like their bodies have suddenly stopped responding. After a ski accident at 47 forced her to surrender the cardio addiction she'd been using to numb a divorce, Stephanie discovered peptides — and built one of the fastest-growing peptide education and coaching companies in the wellness space. We're talking BPC-157, TB-500, KPV, micro-dosing GLP-1s, why cardio is canceling out your strength, and how to build your body up instead of breaking it down.

Listen to the full podcast episode on iTunes below or on Spotify here.